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In 2006, after the death of her husband, Richard Carlson, Ph.D., author of the best-selling "Don’t Sweat the Small Stuff" books, Kristine Carlson felt a loss that sent her on a healing journey through grief.
Do give yourself a chance – if your attempt at dating ends in tears, be kind and patient and applaud yourself for having given it a go.
Remember to keep taking chances with love and with life.
Again, this isn't about replacing anyone or denying their memories - but it is about giving each love in your life their own space.
Eva Ibbotsen writes ''you cannot stop the birds of sorrow from flying overhead, but you can stop them nesting in your hair.'' This is a great mindset for anyone dipping a toe in the widow dating pool: whilst you can't stop grief and sadness paying a visit, it is up to you how long you let them stay.
Yet, to really see the rewards of this, it is important to remember two things: you musn't compare (try not to think about how someone new is similar to your previous partner) and you musn't contrast (likewise, try not to focus on how the person you are dating is different to your ex.) The danger with comparing and contrasting is that anyone new will be measured according to an unachievable ideal.
To bear this in mind is important for anyone serious about beginning to move forward.
It's undoubtedly a sensitive topic, but a detailed conversation early in your relationship can save later pain.
Undertaking in widow or widower dating does come with its own special requirements and considerations, but don't let this put you off.
For many widowers and widows, dating after a loss requires support and the empathetic company of people who understand the situation. We prioritize compatibility: matching personalities, locations and, crucially, life experiences.Tags: Adult Dating, affair dating, sex dating