How to overcome dating insecurity

You’re so used to having to work to save an insecure relationship that these types of relationships become the only ones you gravitate toward.”She adds that a deeper part of you tries to push your relationship to the brink and then back again, so you can artificially create an experience of insecurity.

So you actually create insecurity in your relationships because that’s what you know. Maybe it’s your parents, your memories of the past, your job, or even your appearance. Maybe you overeat to overcome feelings of insecurity…or maybe you starve yourself, or binge and purge.

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Knowing why I felt so insecure helped me overcome those feelings. I’m not used to receiving love, time, and attention, so I withdraw.

I still struggle with insecurity in relationships, though. But simply knowing this about myself helps me stop pushing people away.

Figuring out why you’re struggling with insecurity will help you overcome it.

Self-awareness won’t immediately erase your feelings or suddenly fill you with confidence, but it will help you see that your insecurity grew for specific reasons.

Some relationships last for decades, and others barely make it through four seasons.

We have control over our role in our relationships, but we have no control over what our loved ones decide to do or say.

But our insecurity is the very thing that can drive our loved one away.

It’s important to learn the steps to overcoming insecurity in relationships, because staying the way we are could destroy what we value most.

This first step to overcoming insecurity in relationships is about taking control over the one thing you can control: your thoughts.

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